Laurent ZMUDA 20:25 row
5,013
Meters
20:25.4
Time
2:02.2
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
November 04, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.4 | 5,013 | 2:02.2 | 192 | 957 | 326 | 23 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 25 |
| 20:25.4 | 107 | 1:58.6 | 209 | 992 | 7 | 21 |