Laurent ZMUDA 20:35 row
5,023m
Meters
20:35.5
Time
2:02.9
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
November 04, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.5 | 5,023m | 2:02.9 | 188 | 947 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 20:35.5 | 128m | 2:18.6 | 131 | 751 | 25 |