Laurent ZMUDA 8:19 row
2,022m
Meters
8:19.0
Time
2:03.3
Pace
130
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Drag Factor | 143 |
November 07, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.0 | 2,022m | 2:03.3 | 186 | 941 | 22 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 8:19.0 | 816m | 2:01.9 | 193 | 964 | 21 |