Laurent ZMUDA 9:11 row
2,067m
Meters
9:11.2
Time
2:13.3
Pace
123
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
November 07, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.2 | 2,067m | 2:13.3 | 148 | 808 | 23 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 9:11.2 | 958m | 2:11.1 | 155 | 834 | 23 |