Laurent ZMUDA 20:12 row
5,012m
Meters
20:12.1
Time
2:00.9
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
November 09, 2020 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.1 | 5,012m | 2:00.9 | 198 | 981 | 22 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 24 |
| 16:13.8 | 2,000m | 2:00.7 | 199 | 985 | 23 |
| 20:12.1 | 1,012m | 1:57.7 | 214 | 1038 | 21 |