Laurent ZMUDA 25:05 row
6,023
Meters
25:05.4
Time
2:04.9
Pace
381
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
November 11, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 6,023 | 2:04.9 | 179 | 917 | 25 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 27 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 25:05.4 | 17 | 2:38.8 | 87 | 600 |