Laurent ZMUDA 8:07 row
2,022m
Meters
8:07.3
Time
2:00.4
Pace
133
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
November 16, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.3 | 2,022m | 2:00.4 | 200 | 988 | 21 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 8:07.3 | 791m | 1:58.3 | 211 | 1025 | 20 |