Laurent ZMUDA 12:27 row
3,011m
Meters
12:27.8
Time
2:04.1
Pace
191
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
November 16, 2020 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.8 | 3,011m | 2:04.1 | 183 | 929 | 20 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 12:27.8 | 608m | 2:01.5 | 195 | 970 | 20 |