Laurent ZMUDA 42:06 row
10,013
Meters
42:06.7
Time
2:06.1
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
November 21, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.7 | 10,013 | 2:06.1 | 174 | 894 | 628 | 21 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 19 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 18 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 19 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 42:06.7 | 519 | 2:02.0 | 192 | 937 | 33 | 24 |