Laurent ZMUDA 20:49 row
5,027
Meters
20:49.2
Time
2:04.2
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
November 29, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.2 | 5,027 | 2:04.2 | 182 | 922 | 320 | 24 |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 888 | 125 | 25 |
| 16:37.5 | 2,000 | 2:02.7 | 189 | 946 | 129 | 24 |
| 20:49.3 | 1,027 | 2:02.5 | 190 | 943 | 66 | 23 |