Laurent ZMUDA 8:23 row
2,004m
Meters
8:23.2
Time
2:05.5
Pace
126
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
December 03, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.2 | 2,004m | 2:05.5 | 177 | 908 | 22 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 8:23.2 | 822m | 2:03.6 | 185 | 937 | 22 |