Laurent ZMUDA 4:20 row
1,024m
Meters
4:20.6
Time
2:07.2
Pace
64
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
December 07, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,024m | 2:07.2 | 170 | 884 | 23 |
| 4:20.6 | 1,024m | 2:07.2 | 170 | 884 | 23 |