Laurent ZMUDA 8:54 row
2,017m
Meters
8:54.8
Time
2:12.5
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
December 07, 2020 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.8 | 2,017m | 2:12.5 | 150 | 816 | 22 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 8:54.8 | 875m | 2:14.1 | 145 | 798 | 22 |