Laurent ZMUDA 12:22 row
3,022m
Meters
12:22.1
Time
2:02.7
Pace
194
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
December 14, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.1 | 3,022m | 2:02.7 | 189 | 950 | 23 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 12:22.1 | 586m | 2:01.2 | 196 | 975 | 21 |