Laurent ZMUDA 2000m row
2,000m
Meters
8:20.1
Time
2:05.0
Pace
131
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Drag Factor | 159 |
December 14, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 25 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 24 |
| 2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 25 |
| 1:45.0 | 1,500m | 1:45.0 | 302 | 1340 | 28 |
| 2:22.4 | 2,000m | 2:22.4 | 121 | 717 | 26 |