Laurent ZMUDA 24:38 row
6,011m
Meters
24:38.2
Time
2:02.9
Pace
387
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Drag Factor | 160 |
December 14, 2020 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.2 | 6,011m | 2:02.9 | 188 | 947 | 22 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 24:38.2 | 1,144m | 2:01.5 | 195 | 970 | 20 |