Laurent ZMUDA 36:41 row
8,180
Meters
36:41.4
Time
2:14.5
Pace
513
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
December 22, 2020 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:41.4 | 8,180 | 2:14.5 | 144 | 838 | 513 | 23 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 958 | 130 | 26 |
| 16:41.4 | 2,000 | 2:08.2 | 166 | 870 | 124 | 25 |
| 25:06.5 | 2,000 | 2:06.2 | 174 | 898 | 126 | 24 |
| 33:42.0 | 2,000 | 2:08.8 | 164 | 858 | 123 | 22 |
| 34:40.9 | 180 | 2:43.6 | 80 | 611 | 10 | 19 |