Laurent ZMUDA 17:50 row
4,008m
Meters
17:50.8
Time
2:13.5
Pace
238
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
December 25, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.8 | 4,008m | 2:13.5 | 147 | 805 | 23 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 17:50.8 | 694m | 2:03.0 | 188 | 946 | 23 |