Laurent ZMUDA 43:25 row
10,017m
Meters
43:25.2
Time
2:10.0
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
December 27, 2020 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.2 | 10,017m | 2:10.0 | 159 | 847 | 17 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 16 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 16 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 16 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 16 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 43:25.2 | 798m | 2:08.5 | 165 | 866 | 17 |