Laurent ZMUDA 2000m row
2,000m
Meters
7:25.1
Time
1:51.2
Pace
144
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Drag Factor | 187 |
December 29, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.1 | 2,000m | 1:51.2 | 254 | 1174 | 25 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 24 |
| 1:50.2 | 1,500m | 1:50.2 | 262 | 1200 | 25 |
| 1:47.0 | 2,000m | 1:47.0 | 286 | 1283 | 27 |