Laurent ZMUDA 20:29 row
5,023m
Meters
20:29.7
Time
2:02.4
Pace
326
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
January 03, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 5,023m | 2:02.4 | 191 | 956 | 22 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 23 |
| 16:25.4 | 2,000m | 2:00.6 | 199 | 985 | 22 |
| 20:29.9 | 1,023m | 1:59.5 | 205 | 1005 | 22 |