Laurent ZMUDA 20:46 row
5,023m
Meters
20:46.4
Time
2:04.0
Pace
322
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
January 03, 2021 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.4 | 5,023m | 2:04.0 | 183 | 930 | 21 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 23 |
| 16:35.1 | 2,000m | 2:02.7 | 189 | 951 | 21 |
| 20:41.7 | 1,023m | 2:00.5 | 200 | 987 | 19 |