Laurent ZMUDA 33:28 row
8,028
Meters
33:28.6
Time
2:05.0
Pace
509
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
January 07, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.6 | 8,028 | 2:05.0 | 179 | 915 | 18 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 18 |
| 16:46.8 | 2,000 | 2:03.3 | 186 | 941 | 20 |
| 25:02.8 | 2,000 | 2:04.0 | 184 | 931 | 19 |
| 33:21.0 | 2,000 | 2:04.5 | 181 | 923 | 19 |
| 33:28.6 | 28 | 2:15.7 | 140 | 781 | 16 |