Laurent ZMUDA 32:59 row
8,016m
Meters
32:59.2
Time
2:03.4
Pace
515
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
January 13, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.2 | 8,016m | 2:03.4 | 186 | 940 | 22 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 23 |
| 16:10.5 | 2,000m | 2:00.5 | 200 | 987 | 20 |
| 24:48.9 | 2,000m | 2:09.6 | 161 | 853 | 24 |
| 32:54.3 | 2,000m | 2:01.3 | 196 | 974 | 24 |
| 32:59.3 | 16m | 2:36.2 | 92 | 615 |