Laurent ZMUDA 36:44 row
9,019
Meters
36:44.8
Time
2:02.2
Pace
585
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 14, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.8 | 9,019 | 2:02.2 | 192 | 955 | 585 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 22 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 22 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 22 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 23 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 36:44.8 | 440 | 1:59.0 | 207 | 996 | 29 | 21 |