Laurent ZMUDA 36:44 row
9,019m
Meters
36:44.8
Time
2:02.2
Pace
585
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 14, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:44.8 | 9,019m | 2:02.2 | 192 | 959 | 22 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 36:44.8 | 440m | 1:59.0 | 207 | 1013 | 21 |