Laurent ZMUDA 24:47 row
6,027m
Meters
24:47.8
Time
2:03.4
Pace
386
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
January 24, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.8 | 6,027m | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 24:47.8 | 1,172m | 2:02.7 | 189 | 950 | 22 |