Laurent ZMUDA 12:49 row
3,019m
Meters
12:49.1
Time
2:07.3
Pace
187
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
January 25, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.1 | 3,019m | 2:07.3 | 169 | 882 | 21 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 12:49.1 | 661m | 2:07.9 | 167 | 875 | 20 |