Laurent ZMUDA 32:26 row
8,022
Meters
32:26.9
Time
2:01.3
Pace
524
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
January 26, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.9 | 8,022 | 2:01.3 | 196 | 968 | 524 | 22 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 22 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 22 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 22 |
| 32:26.9 | 608 | 2:00.8 | 199 | 980 | 40 | 21 |