Laurent ZMUDA 32:58 row
8,020
Meters
32:58.3
Time
2:03.3
Pace
514
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Drag Factor | 163 |
January 26, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.3 | 8,020 | 2:03.3 | 187 | 935 | 514 | 21 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 19 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 20 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 22 |
| 32:58.3 | 746 | 1:59.5 | 205 | 989 | 49 | 25 |