Laurent ZMUDA 10000m row
10,000m
Meters
41:05.9
Time
2:03.2
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 175 |
January 28, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.9 | 10,000m | 2:03.2 | 187 | 942 | 22 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 23 |
| 8:09.6 | 4,000m | 2:02.4 | 191 | 956 | 20 |
| 8:06.3 | 6,000m | 2:01.5 | 195 | 970 | 20 |
| 8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 24 |
| 8:00.3 | 10,000m | 2:00.0 | 202 | 995 | 23 |