Laurent ZMUDA 20:02 row
5,025
Meters
20:02.7
Time
1:59.6
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
January 30, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.7 | 5,025 | 1:59.6 | 204 | 999 | 334 | 25 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 26 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 |
| 20:02.7 | 6 | 3:45.0 | 31 | 405 | 0 |