Laurent ZMUDA 41:30 row
10,018m
Meters
41:30.3
Time
2:04.2
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
January 31, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.3 | 10,018m | 2:04.2 | 182 | 927 | 23 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 41:30.3 | 370m | 2:02.0 | 193 | 962 | 23 |