Laurent ZMUDA 19:45 row
5,091m
Meters
19:45.6
Time
1:56.4
Pace
349
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Drag Factor | 185 |
February 01, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.6 | 5,091m | 1:56.4 | 222 | 1062 | 26 |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 26 |
| 15:24.8 | 2,000m | 1:53.6 | 239 | 1121 | 27 |
| 19:45.6 | 1,091m | 1:59.5 | 205 | 1005 | 26 |