Laurent ZMUDA 20:21 row
5,019m
Meters
20:21.7
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 190 |
February 04, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 5,019m | 2:01.7 | 194 | 968 | 20 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 20:21.0 | 82m | 2:08.0 | 167 | 873 | 17 |
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Workout Graph
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