Laurent ZMUDA 40:37 row
10,026m
Meters
40:37.0
Time
2:01.5
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
February 06, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.0 | 10,026m | 2:01.5 | 195 | 971 | 22 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 40:37.0 | 154m | 2:00.1 | 202 | 994 | 19 |