Laurent ZMUDA 40:25 row
10,018m
Meters
40:25.0
Time
2:01.0
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 115 |
February 07, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.0 | 10,018m | 2:01.0 | 197 | 979 | 24 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
| 40:25.0 | 109m | 1:54.6 | 232 | 1098 | 24 |
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Workout Graph
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