Laurent ZMUDA 19:46 row
5,043
Meters
19:46.5
Time
1:57.6
Pace
343
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 152 |
February 08, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.5 | 5,043 | 1:57.6 | 215 | 1040 | 343 | 25 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 955 | 130 | 24 |
| 15:50.6 | 2,000 | 1:55.2 | 229 | 1085 | 139 | 25 |
| 19:46.6 | 1,043 | 1:53.1 | 242 | 1128 | 74 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.