Laurent ZMUDA 10000m row
10,000m
Meters
43:28.9
Time
2:10.4
Pace
611
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 110 |
February 11, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.9 | 10,000m | 2:10.4 | 158 | 842 | 22 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 25 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 21 |
| 8:46.0 | 6,000m | 2:11.5 | 154 | 829 | 21 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 21 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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