Laurent ZMUDA 10000m row
10,000m
Meters
42:37.7
Time
2:07.8
Pace
629
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 139 |
February 13, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.7 | 10,000m | 2:07.8 | 167 | 875 | 21 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 22 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 21 |
| 9:11.9 | 6,000m | 2:17.9 | 133 | 758 | 21 |
| 8:24.4 | 8,000m | 2:06.1 | 175 | 900 | 21 |
| 8:18.4 | 10,000m | 2:04.6 | 181 | 922 | 21 |
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Workout Graph
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