Laurent ZMUDA 21:20 row
5,029
Meters
21:20.0
Time
2:07.2
Pace
314
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 136 |
February 15, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.0 | 5,029 | 2:07.2 | 170 | 884 | 314 | 22 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 867 | 123 | 23 |
| 16:58.6 | 2,000 | 2:06.1 | 174 | 900 | 126 | 21 |
| 21:17.6 | 1,029 | 2:05.8 | 176 | 904 | 65 | 21 |
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Workout Graph
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