Laurent ZMUDA 10000m row
10,000m
Meters
40:49.7
Time
2:02.4
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 163 |
February 16, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.7 | 10,000m | 2:02.4 | 190 | 955 | 22 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 23 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 21 |
| 8:21.7 | 6,000m | 2:05.4 | 177 | 910 | 22 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 22 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 22 |
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Workout Graph
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