Laurent ZMUDA 22:04 row
5,017m
Meters
22:04.9
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 116 |
February 16, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.9 | 5,017m | 2:12.0 | 152 | 823 | 21 |
| 1:52.5 | 3,000m | 0:18.7 | 53096 | 183036 | 21 |
| 3:45.0 | 3,000m | 0:18.7 | 53096 | 183036 | 20 |
| 5:39.9 | 3,000m | 0:19.1 | 49838 | 171822 | 21 |
| 7:33.2 | 3,000m | 0:18.8 | 51979 | 179192 | 22 |
| 8:21.7 | -6,983m | 59:56.5 | -8357164 | -28761717 | 20 |
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Workout Graph
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