Laurent ZMUDA 22:18 row
5,014m
Meters
22:18.0
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 114 |
February 18, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.0 | 5,014m | 2:13.4 | 147 | 807 | 21 |
| 1:47.5 | 3,000m | 0:17.9 | 60855 | 209738 | 23 |
| 3:39.9 | 3,000m | 0:18.7 | 53238 | 183524 | 21 |
| 5:33.2 | 3,000m | 0:18.8 | 51979 | 179192 | 21 |
| 7:27.5 | 3,000m | 0:19.0 | 50627 | 174538 | 21 |
| 8:21.5 | -6,986m | 59:55.2.9 | -6062650 | -20864917 | 20 |
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Workout Graph
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