Laurent ZMUDA 40:35 row
10,023m
Meters
40:35.7
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 113 |
February 20, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.7 | 10,023m | 2:01.5 | 195 | 971 | 22 |
| 2:00.2 | 3,000m | 0:20.0 | 43532 | 150119 | 24 |
| 4:02.6 | 3,000m | 0:20.4 | 41227 | 142185 | 23 |
| 6:05.7 | 3,000m | 0:20.5 | 40527 | 139778 | 22 |
| 8:09.5 | 3,000m | 0:20.6 | 39844 | 137426 | 22 |
| 10:12.8 | 3,000m | 0:20.5 | 40330 | 139101 | 22 |
| 12:16.7 | 3,000m | 0:20.6 | 39747 | 137094 | 23 |
| 14:21.5 | 3,000m | 0:20.8 | 38894 | 134156 | 23 |
| 16:27.2 | 3,000m | 0:20.9 | 38064 | 131301 | 22 |
| 16:42.3 | -13,977m | 59:58.8.6 | -2220593606 | -7642394655 | 18 |
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Workout Graph
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