Laurent ZMUDA 21:04 row
5,013m
Meters
21:04.0
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 127 |
February 21, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.0 | 5,013m | 2:06.0 | 175 | 901 | 21 |
| 1:56.8 | 3,000m | 0:19.4 | 47445 | 163587 | 22 |
| 3:56.3 | 3,000m | 0:19.9 | 44301 | 152767 | 21 |
| 5:55.9 | 3,000m | 0:19.9 | 44190 | 152385 | 21 |
| 7:56.2 | 3,000m | 0:20.0 | 43424 | 149746 | 21 |
| 8:21.5 | -6,987m | 59:57.2.9 | -58975102 | -202968410 | 20 |
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Workout Graph
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