Laurent ZMUDA 10000m row
10,000m
Meters
39:58.7
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 127 |
February 21, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.7 | 10,000m | 1:59.9 | 203 | 998 | 24 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 23 |
| 7:53.3 | 4,000m | 1:58.3 | 211 | 1027 | 23 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 23 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 24 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 26 |
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Workout Graph
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