Laurent ZMUDA 30:49 row
7,521m
Meters
30:49.2
Time
2:02.9
Pace
484
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 151 |
February 23, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.2 | 7,521m | 2:02.9 | 188 | 948 | 21 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 30:49.0 | 195m | 2:05.6 | 176 | 907 | 20 |
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Workout Graph
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