Laurent ZMUDA 20:49 row
5,018m
Meters
20:49.5
Time
2:04.5
Pace
321
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 106 |
February 24, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 5,018m | 2:04.5 | 181 | 924 | 23 |
| 8:02.6 | 2,000m | 2:00.6 | 199 | 985 | 24 |
| 16:34.5 | 2,000m | 2:07.9 | 167 | 874 | 23 |
| 20:47.2 | 1,018m | 2:04.1 | 183 | 930 | 21 |
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