Laurent ZMUDA 21:47 row
4,969m
Meters
21:47.4
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 183 |
February 26, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.4 | 4,969m | 2:11.5 | 154 | 829 | 23 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 22 |
| 17:27.4 | 2,000m | 2:09.0 | 163 | 861 | 21 |
| 21:47.4 | 969m | 2:14.1 | 145 | 798 | 25 |
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Workout Graph
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