Laurent ZMUDA 5000m row
5,000m
Meters
20:08.7
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 123 |
February 26, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 5,000m | 2:00.8 | 198 | 982 | 24 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 25 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 25 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 25 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 24 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.